Saturday, January 31, 2009

Heather's Journey - Kick Off meeting (01/15/2009)

Weight - 134.2

Measurements:
Tricep - 10.5
chest - 34
waist - 30
hips - 37
thighs - 18.5

At this session we spent the entire time talking about nutrition. Found out that we would be reading the Chris Johnson book and doing outlines. We would also be doing a two week detox starting the next meeting. This means we will only be able to eat things out of the center two circles!

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