Weight - 126.6 (-6.6 overall, putting me at 6% loss)
After not eating much this week, the scale really showed a loss. I know that next week probably won't be as good. I am feeling much better and have my full appetite back! I am also off detox!!!! I am very excited about that! My first real meal off detox is going to be lasagna! My plan is to have it for dinner on Sunday! I made homemade fresh spaghetti sauce to use as part of my lasagna sauce, and have ground turkey and spinich in mind! I CAN'T wait! I also have quinoa stuffed peppers, pita pizzas, and venision stew on the menu for the week!
Our workout was pretty tough this week. We did what Tom called the four corners. Around the track, the corners have room to stop and do activities. At each corner there were two activities, we had to sprint to the corner, do one of the activites, sprint to the next corner, do an activity until we made it all the way around and then do it all again doing the activity we didn't do the first time, then after all that run a lap as hard as we could. This was REALLY tough, especially after not eating so well all week. It really kicked my butt! Speaking of butt, mine aches! I think all the lunges worked muscles that have not been worked in a long time!
Ah, well, off to watch some boob-tube before I do some more cooking! All-in-all the week wasn't so bad. Guess week two of cooking for Jason will test my abilities! Wish me luck! :0)
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2 comments:
Congrats on your progress! 6% is fantastic progress. I hope your lasagna turns out as good as it sounds!
Thanks Peeps! I just found the setting to get my updates on comments sent to my email! I also set up my mobile blog. Between Twitter and Blogger, I am linked in! :0)
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